Blood pressure is one of the most important indicators of your overall health, yet many people are unaware of what their readings mean or when they should take action.
What is Blood Pressure?
Blood pressure measures the force of blood pushing against the walls of your arteries. It is recorded as two numbers: systolic (pressure when the heart beats) over diastolic (pressure when the heart rests).
What is a Normal Reading?
A normal blood pressure reading is typically around 120/80 mmHg. Readings consistently above this may indicate high blood pressure (hypertension), which can increase the risk of heart disease and stroke.
Why It Matters
High blood pressure often has no symptoms, which is why it is sometimes referred to as a “silent condition.” Regular monitoring is essential to detect any issues early.
How We Can Help
At Ringsend Pharmacy, we offer convenient blood pressure checks and professional advice to help you understand your results and take the right steps to manage your health.
When Should You Get Checked?
- If you are over 40
- If you have a family history of high blood pressure
- If you feel unwell or experience dizziness or headaches
- As part of your regular health routine
If you have any concerns about your blood pressure, speak to our pharmacist for advice and support.